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A Deeper Well Podcast
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Wellness leaders, experts, and practitioners tell their stories, tips, and insights to Dr. Carrie Phelps and Jeff Rice. New episodes uploaded bi-weekly.

 

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Top tags: Wellness  Worksite Wellness  health  Coaching  Community  employee health  Employee wellness  mindfulness  Multi-Cultural  Organizational Wellness  Podcast  work culture  #Health #Wellness #Podcast #Mind #Body #Breathing   2017  Behavior Change  children  children's health  community health  Community wellness  culture  Disease  Environmental Wellness  Ethics  European Wellness  Fun  Gut Health  Jana Stara  Latina  Leadership  Medicine 

A Deeper Well #15 - Dr. Alida Moonen on what to expect for wellness in 2017

Posted By NWI, Monday, December 19, 2016
Dr. Alida Moonen, board president of the National Wellness Institute, talks with Jeff and Carrie about what issues, trends, and expectations she has for the wellness community in 2017.

Tags:  2017  Community  employee health  Employee wellness  Leadership  NWI  work  work culture  worksite wellness 

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A Deeper Well #14 - Jennie Trotter on Stress Reduction and Community Wellness

Posted By NWI, Tuesday, December 6, 2016
Jennie Trotter, Executive Director of the Wholistic Stress Control Institute in Atlanta, GA, shares with Jeff and Carrie how she came to create an organization that helps the members of her community reduce stress and become their best selves.

Tags:  children  children's health  community health  Community wellness  qi gong  stress  stress control 

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A Deeper Well #13 - Laura Putnam on Workplace Wellness (that works!)

Posted By NWI, Monday, November 28, 2016
Laura Putnam, workplace wellness expert, explains to Jeff and Carrie what the companies that do wellness best are doing that the other companies aren't - and how you can incorporate those best practices into your own company's culture.

 

 

 

 

 

Tags:  culture  Productivity  work culture  workplace wellness  worksite wellness 

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A Deeper Well #12 - Margaret Moore on Wellness Coaching

Posted By NWI, Monday, November 7, 2016
Margaret Moore, co-founder of Wellcoaches, talks about her shift from working in the biotech industry to creating a coaching model that has trained more than 10,000 coaches around the world.

 

  

 

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A Deeper Well #11 - Dr. Karen Wolfe on disease management and environmental wellness

Posted By NWI, Monday, October 24, 2016
Dr. Karen Wolfe, long-time wellness thinker and leader, discusses the state of American health-care (or disease management, in her terms), and what we can do to strengthen our own personal wellness. Note: Please excuse the little echo in Karen's recording this week - we'll work to eliminate that in the future! Thanks - jr.

Tags:  Disease  Environmental Wellness  Gut Health  health  Medicine  Wellness 

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A Deeper Well #10 - Dr. Jon Robison on Ethics in Wellness

Posted By NWI, Tuesday, October 11, 2016

Dr. Jon Robison joins Carrie and Jeff to discuss the ethics of being a wellness professional, and the responsibilities we have to the people we serve, whether it's in administrating a weight loss program, or overseeing our worksite wellness. Listen here:

 

 

 

 

Tags:  Ethics  Health  Weight  Weight Loss  Wellness  Worksite Culture  Worksite Wellness 

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A Deeper Well #9 - Lisa Schmidt on Mindfulness in the Work Place

Posted By NWI, Thursday, September 29, 2016
Lisa Schmidt, of Scottsdale, AZ's Mindful Benefits, explains the importance of mindfulness in the workplace, and the kinds of benefits that businesses and employees can expect from integrating wellness practices into their work days.

Tags:  employee health  employee wellness  Health  meditation  mindfulness  wellness  worksite wellness 

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A Deeper Well #8 - Dr. Matt Dewar on Wellness in School

Posted By NWI, Monday, September 12, 2016
In this episode of A Deeper Well, Dr. Matt Dewar discusses how he went from being a D/F student to earning his Ph.D., and how he applies his knowledge of wellness to create a well culture in his classroom and his school as a teacher.



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A Deeper Well #7 - Eirasmin Lokpez-Cobo on Community Development

Posted By NWI, Thursday, September 1, 2016

Eirasmin Lokpez-Cobo discusses how she developed culturally-relevant resources to help the hispanic community where she lives, and the impact wellness has had for them.

Tags:  Community  Health  Latina  Multi-Cultural  Podcast  Wellness 

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A Deeper Well #6 - Jim Gordon on Mind-Body Wellness

Posted By NWI, Monday, August 15, 2016
Dr. Jim Gordon, wellness visionary and founder of the Center for Mind-Body Medicine, talks about the current state of wellness and where he thinks the wellness community is headed.

Tags:  #Health #Wellness #Podcast #Mind #Body #Breathing  

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