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Welcome to the NWI Podcast
The NWI Podcast is the podcast for wellness professionals and enthusiasts who want to amplify the quality of their lives in all six dimensions of wellness. New episodes uploaded bi-weekly.

 

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The NWI Podcast #14 - Jennie Trotter on Stress Reduction and Community Wellness

Posted By NWI, Tuesday, December 6, 2016
Jennie Trotter, Executive Director of the Wholistic Stress Control Institute in Atlanta, GA, shares with Jeff and Carrie how she came to create an organization that helps the members of her community reduce stress and become their best selves.

Tags:  children  children's health  community health  Community wellness  qi gong  stress  stress control 

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The NWI Podcast #13 - Laura Putnam on Workplace Wellness (that works!)

Posted By NWI, Monday, November 28, 2016
Laura Putnam, workplace wellness expert, explains to Jeff and Carrie what the companies that do wellness best are doing that the other companies aren't - and how you can incorporate those best practices into your own company's culture.

 

 

 

 

 

Tags:  culture  Productivity  work culture  workplace wellness  worksite wellness 

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The NWI Podcast #12 - Margaret Moore on Wellness Coaching

Posted By NWI, Monday, November 7, 2016
Margaret Moore, co-founder of Wellcoaches, talks about her shift from working in the biotech industry to creating a coaching model that has trained more than 10,000 coaches around the world.

 

  

 

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The NWI Podcast #11 - Dr. Karen Wolfe on disease management and environmental wellness

Posted By NWI, Monday, October 24, 2016
Dr. Karen Wolfe, long-time wellness thinker and leader, discusses the state of American health-care (or disease management, in her terms), and what we can do to strengthen our own personal wellness. Note: Please excuse the little echo in Karen's recording this week - we'll work to eliminate that in the future! Thanks - jr.

Tags:  Disease  Environmental Wellness  Gut Health  health  Medicine  Wellness 

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The NWI Podcast #10 - Dr. Jon Robison on Ethics in Wellness

Posted By NWI, Tuesday, October 11, 2016

Dr. Jon Robison joins Carrie and Jeff to discuss the ethics of being a wellness professional, and the responsibilities we have to the people we serve, whether it's in administrating a weight loss program, or overseeing our worksite wellness. Listen here:

 

 

 

 

Tags:  Ethics  Health  Weight  Weight Loss  Wellness  Worksite Culture  Worksite Wellness 

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The NWI Podcast #9 - Lisa Schmidt on Mindfulness in the Work Place

Posted By NWI, Thursday, September 29, 2016
Lisa Schmidt, of Scottsdale, AZ's Mindful Benefits, explains the importance of mindfulness in the workplace, and the kinds of benefits that businesses and employees can expect from integrating wellness practices into their work days.

Tags:  employee health  employee wellness  Health  meditation  mindfulness  wellness  worksite wellness 

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The NWI Podcast #8 - Dr. Matt Dewar on Wellness in School

Posted By NWI, Monday, September 12, 2016
In this episode of A Deeper Well, Dr. Matt Dewar discusses how he went from being a D/F student to earning his Ph.D., and how he applies his knowledge of wellness to create a well culture in his classroom and his school as a teacher.



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The NWI Podcast #7 - Eirasmin Lokpez-Cobo on Community Development

Posted By NWI, Thursday, September 1, 2016

Eirasmin Lokpez-Cobo discusses how she developed culturally-relevant resources to help the hispanic community where she lives, and the impact wellness has had for them.

Tags:  Community  Health  Latina  Multi-Cultural  Podcast  Wellness 

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The NWI Podcast - Jim Gordon on Mind-Body Wellness

Posted By NWI, Monday, August 15, 2016
Dr. Jim Gordon, wellness visionary and founder of the Center for Mind-Body Medicine, talks about the current state of wellness and where he thinks the wellness community is headed.

Tags:  #Health #Wellness #Podcast #Mind #Body #Breathing  

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The NWI Podcast #5 - Katie Wittekind Explains How to Run a HUGE Worksite Wellness Program

Posted By NWI, Thursday, August 4, 2016

Katie Wittekind explains how she came into her role running the worksite wellness program for NAPEBT - a group that covers six government agencies with thousands of employees in northern Arizona. She shares some helpful tips and hints, as well as some insight about pitfalls to avoid. 





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