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The NWI Podcast (formerly A Deeper Well Podcast) is the podcast for wellness professionals and enthusiasts who want to amplify the quality of their lives in all six dimensions of wellness. New episodes uploaded bi-weekly.

 

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The NWI Podcast #11 - Dr. Karen Wolfe on disease management and environmental wellness

Posted By NWI, Monday, October 24, 2016
Dr. Karen Wolfe, long-time wellness thinker and leader, discusses the state of American health-care (or disease management, in her terms), and what we can do to strengthen our own personal wellness. Note: Please excuse the little echo in Karen's recording this week - we'll work to eliminate that in the future! Thanks - jr.

Tags:  Disease  Environmental Wellness  Gut Health  health  Medicine  Wellness 

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The NWI Podcast #10 - Dr. Jon Robison on Ethics in Wellness

Posted By NWI, Tuesday, October 11, 2016

Dr. Jon Robison joins Carrie and Jeff to discuss the ethics of being a wellness professional, and the responsibilities we have to the people we serve, whether it's in administrating a weight loss program, or overseeing our worksite wellness. Listen here:

 

 

 

 

Tags:  Ethics  Health  Weight  Weight Loss  Wellness  Worksite Culture  Worksite Wellness 

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The NWI Podcast #9 - Lisa Schmidt on Mindfulness in the Work Place

Posted By NWI, Thursday, September 29, 2016
Lisa Schmidt, of Scottsdale, AZ's Mindful Benefits, explains the importance of mindfulness in the workplace, and the kinds of benefits that businesses and employees can expect from integrating wellness practices into their work days.

Tags:  employee health  employee wellness  Health  meditation  mindfulness  wellness  worksite wellness 

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The NWI Podcast #7 - Eirasmin Lokpez-Cobo on Community Development

Posted By NWI, Thursday, September 1, 2016

Eirasmin Lokpez-Cobo discusses how she developed culturally-relevant resources to help the hispanic community where she lives, and the impact wellness has had for them.

Tags:  Community  Health  Latina  Multi-Cultural  Podcast  Wellness 

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The NWI Podcast #3 - Billie Frances on Coaching and Mindfulness

Posted By NWI, Thursday, August 4, 2016

Billie Frances, master coach and mindfulness expert, joins Carrie and Jeff to explain what it means to be a coach, what is involved, and why mindfulness is so important now.





Tags:  Coaching  Mindfulness  Wellness 

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The NWI Podcast #1- Jana Stara - a comparison of US vs. European Wellness

Posted By NWI, Thursday, August 4, 2016

In A Deeper Well #1, Carrie and Jeff talk with Jana Stara, Czech PhD student and wellness thought-leader. Jana explains her experience of studying wellness in the US as compared to Europe, and where she things world-wide wellness is headed.





Tags:  European Wellness  Jana Stara  Podcast  Wellness 

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