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Tools for Coaching & Wellness
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NWI's Dimensions of Life Tool

NWI Dimensions of Life Tool

<< Click the image or click here to download our Dimensions of Life tool

Write a number between 1 and 10 in each triangle above to indicate how satisfied you are in each dimension of your life. The higher the number you give a dimension, the happier you are in this dimension.

When you have them all marked, draw a line across each triangle at that number to form a new outline of the hexagon.

Is your life well-balanced or is it unbalanced?

Which dimensions need the most attention?

Which dimensions would you most like to address?

Click here to learn more about the Six Dimensions of Wellness so that you can use this tool to its fullest potential.

 

NWI's Wellness Focus Survey for Coaching Tool

NWI Wellness Focus Survey for Coaching Tool

<< Click the image or click here to download our Wellness Focus Survey for Coaching tool.

Use NWI's Wellness Focus Survey for Coaching to assess a person's level of fulfillment in each of the Six Dimensions of Wellness:

Occupational Dimension: the personal satisfaction and enrichment in one’s life through work

Intellectual Dimension: the creative, stimulating activities that lead to learning, personal growth,and sharing of one’s unique gifts with others

Emotional Dimension: the awareness and acceptance of one’s feelings and capacity to manage behaviors related to one’s emotional state

Social Dimension: the contribution to one’s environment and community

Spiritual Dimension: the search for meaning and purpose in human existence

Physical Dimension: physical self-care and health-enhancing behaviors