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The NWI Podcast is the podcast for wellness professionals and enthusiasts who want to amplify the quality of their lives in all six dimensions of wellness. New episodes uploaded bi-weekly.

 

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The NWI Podcast #11 - Dr. Karen Wolfe on disease management and environmental wellness

Posted By NWI, Monday, October 24, 2016
Dr. Karen Wolfe, long-time wellness thinker and leader, discusses the state of American health-care (or disease management, in her terms), and what we can do to strengthen our own personal wellness. Note: Please excuse the little echo in Karen's recording this week - we'll work to eliminate that in the future! Thanks - jr.

Tags:  Disease  Environmental Wellness  Gut Health  health  Medicine  Wellness 

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The NWI Podcast #10 - Dr. Jon Robison on Ethics in Wellness

Posted By NWI, Tuesday, October 11, 2016

Dr. Jon Robison joins Carrie and Jeff to discuss the ethics of being a wellness professional, and the responsibilities we have to the people we serve, whether it's in administrating a weight loss program, or overseeing our worksite wellness. Listen here:

 

 

 

 

Tags:  Ethics  Health  Weight  Weight Loss  Wellness  Worksite Culture  Worksite Wellness 

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The NWI Podcast #9 - Lisa Schmidt on Mindfulness in the Work Place

Posted By NWI, Thursday, September 29, 2016
Lisa Schmidt, of Scottsdale, AZ's Mindful Benefits, explains the importance of mindfulness in the workplace, and the kinds of benefits that businesses and employees can expect from integrating wellness practices into their work days.

Tags:  employee health  employee wellness  Health  meditation  mindfulness  wellness  worksite wellness 

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The NWI Podcast #8 - Dr. Matt Dewar on Wellness in School

Posted By NWI, Monday, September 12, 2016
In this episode of A Deeper Well, Dr. Matt Dewar discusses how he went from being a D/F student to earning his Ph.D., and how he applies his knowledge of wellness to create a well culture in his classroom and his school as a teacher.



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The NWI Podcast #7 - Eirasmin Lokpez-Cobo on Community Development

Posted By NWI, Thursday, September 1, 2016

Eirasmin Lokpez-Cobo discusses how she developed culturally-relevant resources to help the hispanic community where she lives, and the impact wellness has had for them.

Tags:  Community  Health  Latina  Multi-Cultural  Podcast  Wellness 

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The NWI Podcast - Jim Gordon on Mind-Body Wellness

Posted By NWI, Monday, August 15, 2016
Dr. Jim Gordon, wellness visionary and founder of the Center for Mind-Body Medicine, talks about the current state of wellness and where he thinks the wellness community is headed.

Tags:  #Health #Wellness #Podcast #Mind #Body #Breathing  

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The NWI Podcast #5 - Katie Wittekind Explains How to Run a HUGE Worksite Wellness Program

Posted By NWI, Thursday, August 4, 2016

Katie Wittekind explains how she came into her role running the worksite wellness program for NAPEBT - a group that covers six government agencies with thousands of employees in northern Arizona. She shares some helpful tips and hints, as well as some insight about pitfalls to avoid. 





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The NWI Podcast #4 - National Wellness Conference Wrap-Up

Posted By NWI, Thursday, August 4, 2016

Jeff interviewed a variety of wellness experts, professionals, and practitioners at the 2016 National Wellness Conference. They spoke on where they feel wellness is at now, where they think it's headed, and how we can help it on its way. These interviews range from worksite wellness experts, to authors, academics, and exercise champions. Give it a listen and hear what happened at NWC 2016!





Tags:  Coaching  Fun  Multi-Cultural  national wellness Conference  Occupational  Organizational Wellness  Physical  Psychology 

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The NWI Podcast #3 - Billie Frances on Coaching and Mindfulness

Posted By NWI, Thursday, August 4, 2016

Billie Frances, master coach and mindfulness expert, joins Carrie and Jeff to explain what it means to be a coach, what is involved, and why mindfulness is so important now.





Tags:  Coaching  Mindfulness  Wellness 

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The NWI Podcast #2 - Dr. Joel Bennett discusses Wellness Champions

Posted By NWI, Thursday, August 4, 2016
Dr. Joel Bennett, founder of Organizational Wellness and Learning Systems and NWI Board Member, joins Jeff and Carrie to talk about becoming a Wellness Champion - a person who helps and inspires others to grow toward their full potential.



Tags:  Behavior Change  Organizational Wellness  Wellness Champions  Worksite Wellness 

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