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The NWI Podcast #7 - Eirasmin Lokpez-Cobo on Community Development

Posted By NWI, Thursday, September 1, 2016

Eirasmin Lokpez-Cobo discusses how she developed culturally-relevant resources to help the hispanic community where she lives, and the impact wellness has had for them.

Tags:  Community  Health  Latina  Multi-Cultural  Podcast  Wellness 

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The NWI Podcast #6 - Jim Gordon on Mind-Body Wellness

Posted By NWI, Monday, August 15, 2016
Dr. Jim Gordon, wellness visionary and founder of the Center for Mind-Body Medicine, talks about the current state of wellness and where he thinks the wellness community is headed.

Tags:  #Health #Wellness #Podcast #Mind #Body #Breathing  

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The NWI Podcast #5 - Katie Wittekind Explains How to Run a HUGE Worksite Wellness Program

Posted By NWI, Thursday, August 4, 2016

Katie Wittekind explains how she came into her role running the worksite wellness program for NAPEBT - a group that covers six government agencies with thousands of employees in northern Arizona. She shares some helpful tips and hints, as well as some insight about pitfalls to avoid. 





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The NWI Podcast #4 - National Wellness Conference Wrap-Up

Posted By NWI, Thursday, August 4, 2016

Jeff interviewed a variety of wellness experts, professionals, and practitioners at the 2016 National Wellness Conference. They spoke on where they feel wellness is at now, where they think it's headed, and how we can help it on its way. These interviews range from worksite wellness experts, to authors, academics, and exercise champions. Give it a listen and hear what happened at NWC 2016!





Tags:  Coaching  Fun  Multi-Cultural  national wellness Conference  Occupational  Organizational Wellness  Physical  Psychology 

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The NWI Podcast #3 - Billie Frances on Coaching and Mindfulness

Posted By NWI, Thursday, August 4, 2016

Billie Frances, master coach and mindfulness expert, joins Carrie and Jeff to explain what it means to be a coach, what is involved, and why mindfulness is so important now.





Tags:  Coaching  Mindfulness  Wellness 

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The NWI Podcast #2 - Dr. Joel Bennett discusses Wellness Champions

Posted By NWI, Thursday, August 4, 2016
Dr. Joel Bennett, founder of Organizational Wellness and Learning Systems and NWI Board Member, joins Jeff and Carrie to talk about becoming a Wellness Champion - a person who helps and inspires others to grow toward their full potential.



Tags:  Behavior Change  Organizational Wellness  Wellness Champions  Worksite Wellness 

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The NWI Podcast #1- Jana Stara - a comparison of US vs. European Wellness

Posted By NWI, Thursday, August 4, 2016

In A Deeper Well #1, Carrie and Jeff talk with Jana Stara, Czech PhD student and wellness thought-leader. Jana explains her experience of studying wellness in the US as compared to Europe, and where she things world-wide wellness is headed.





Tags:  European Wellness  Jana Stara  Podcast  Wellness 

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