While the Inspiration entry in Wellness News You Can Use generally offers quotes and thoughts from other people to inspire us, this month we are going to embark on an inspiration exercise.
Take a moment to read and answer the questions below. Then start with just one phrase a week as a way to work toward a more inspired life.
Have you loved enough? Who could you show more love toward?
What do you love doing that you aren’t doing? How can you get more of that into your day, week, month, and year?
What person or type of person would you choose as a life companion? Do you give those qualities to the world around you?
Where do you want to live?
What do you want to accomplish? And most importantly, why — what’s your motivation?
What do you want to be remembered by? Write it down. “This is the person who _______________.”
What adventures do you want to have? List the first three that come to mind.
If you had to add something to humanity, what would your contribution be?
Who inspired you today? If you are coming up blank…stop and notice the small things. People do incredible things every day!
What is the most creative thing you can do? When was the last time you did it?
What does your body need in order to function at its best? Or when was the last time you felt physically strong and capable? What made you feel that way?
What are you proud of so far? Who are you proud of? When was the last time you told them?