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Wellness Trends - December 2019

Posted By NWI, Friday, December 20, 2019
Updated: Thursday, December 19, 2019

Celebrate giving and gratitude through everyday actions.5 Ways To Incorporate Gratitude and Giving Into Your Everyday Life

At Givhero, they are in the business of celebrating giving and gratitude through everyday actions, and they inspire people to do the same! Here are some ways to incorporate gratitude into your day-to-day life. Read more on Givehero.com

 

2020 Wellness Budget

If you ask for information about what a wellness budget should consider in 2020, this is what you will find based on a few key professional groups:

 

Why Most New Year's Resolutions Will Fail

Another new year is almost here, and as it is every year, so many people—likely a good portion of your employees included—are high on hope, optimistic that this is finally the year when they’ll eat healthier, start exercising, quit smoking, etc. Of course, last year was the year too, but for so many people, it didn’t stick. Read more at selfhelpworks.com

Tags:  Budget  Gratitude  Resolutions  Trends  Wellness Trends 

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Wellness Trends - July 2019

Posted By NWI, Thursday, July 25, 2019

Surgeon General Priority: Community Health and Economic Prosperity

The health of Americans is not as good as it could be, despite large expenditures on healthcare. Our poorer health status creates costs and challenges for individuals, families, communities, and businesses, and can be a drag on the economy, as too many jobs remain unfilled and productivity is adversely affected. Many of our poor health problems are rooted in inadequate investments in prevention and unequal economic opportunities in our communities.  Read more at HHS.gov.

 

Is #MeToo a Multicultural Competency? 

Great article on how the #MeToo movement is shaping policy at work. Consultants, public health leaders, health coaches, academics, clinicians need to consider the positive impact that can be had with understanding multi-cultural strategies.  The article states, “The #MeToo movement set in motion a nationwide discussion and contributed to countless positive changes. The next step is to make sure that current sexual harassment policies are in place and understood by everyone to create a safe, welcoming workplace for all employees.”  As you read this, think about the multi-cultural competencies that must be considered beyond gender.  Read more at BenefitsPRO.com.

 

Can summer stress cause employee burnout? 

While summertime is often seen as a leisurely season where Americans take time off for extended family vacations and enjoy long days at the beach, new research suggests time off doesn’t always translate into reduced stress.  Read more at benefitnews.com.

 

Self-Care Guidelines and How to Teach Others about the Power of Self-Care

In an effort to bring the practice of self-care to a broader audience, The World Health Organization(WHO) has launched its first guideline on self-care interventions for health.  It’s aimed to “empower individuals, families and communities to optimize their health as advocates.

While this is a great resource to offer, just handing out a guidebook will not solve the issue. We must train individuals to teach others about the power of self-care.  It begins with understanding how to dive into one’s conscience, in an effort to make the change.  Programs like NWI’s Empowered Health Consciousness is a great way to learn these tools.  Please read the WHO guidelines and learn for yourself, but consider how you can teach others to develop better self-care.  


 

Worksite Wellness 

 

Well-Being Enhances Benefits of Employee Engagement

Two major factors influence employee performance, Gallup has found: engagement and well-being . Read more at Gallup.com.

 

8 Things You Need To Know About Employee Wellness Programs

Employee wellness programs can look different at different companies, and that’s a good thing.  Read more at Forbes.com.

 

The Right Ingredients Brew Wellness Program Success

Stress management and tech tools improve outcomes, but incentives are questioned. Read more at SHRM.org.


 

Financial Wellness

 

6 Ways to Measure the Success of Financial Wellness Efforts  

Employers are missing out on opportunities to improve these programs.  Read more SHRM.org.

 

Pay Off Debt Or Save For Retirement? It's Time For An Actuary-Splainer 

What's the best approach to managing finances?  Read more at Forbes.com.

 

5 Things to Know About Financial Wellness Programs  

More employers offer workers guidance on budgeting and paying down debt. Here's how to make the most of it.  Read more ConsumerReports.com.


 

Tags:  burnout  Community wellness  employee wellness  Empowered Health Consciousness  Financial Wellness  multicultural competency  self care  trends  wellness trends  Worksite Wellness 

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Wellness Trends - June 2019

Posted By NWI, Wednesday, June 26, 2019
Updated: Thursday, June 20, 2019

Social & Emotional Wellness Are Critical Factors to Success


Social Determinants of Health Definitions 

We hear a lot more these days about social determinants of health (SDOH), but what are they? The World Health Organization provides a definition of SDOH.  

Further, the Centers for Disease Control and Prevention provides additional definitions that should be considered in addition to SDOH. 

 

Transamerica Health Care Studies

Special thanks to Hector De La Torre of the Transamerica Center for Health Studies for providing this insightful data 

Wellness TrendsTransamerica Center for Health Studies® (TCHS) – a division of the Transamerica Institute® – is focused on empowering consumers and employers to achieve the best value and protection from their health coverage. TCHS engages with the American public through national surveys, its website, research findings and consumer guidance. 

 

Grocery Store Bills Can Determine Diabetes Rates by Neighborhood

Dietary habits are notoriously difficult to monitor. Now data scientists have analyzed sales figures from London’s biggest grocer to link eating patterns with local rates of high blood pressure, high cholesterol, and high blood sugar.  Read more at MIT Technology Review


Tags:  Diabetes  Emotional Wellness  Health Care  Healthcare  SDOH  Social Determinants of Health  Social Wellness  Trends  Wellness Trends 

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