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Three things that set the National Wellness Institute apart are our Six Dimensions of Wellness Model, Multicultural Wellness Wheel, and Wellness Promotion Competency Model. Click on the images below to learn about these unique wellness concepts.

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Member Tools

  • Six Dimensions Tool
  • Wholeness Reflection Exercise
  • Dimensions of Life Tool
  • Wellness Focus Survey Tool
  • Tips on Starting a CWA Chapter
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  • Hunger Scale Tool
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  • Stress-Free Peak Performance Formula
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  • Transcendental-Style Meditation
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  • Visioning Tool
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  • Meditations by Dr. Anna Yusim
  • Bryan Falchuk's "Big Goal" Exercise

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  • Six Dimensions Tool
  • Wholeness Reflection Exercise
  • Dimensions of Life Tool
  • Wellness Focus Survey Tool
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  • Health & Wellness Observances Calendar

Wellness Promotion Competency Model Handout

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