NWI's Wholeness Reflection Exercise
During the NWC 2018 facilitated Audacity of Wholeness key-note by Dr. Joel Bennett, participants were asked to complete the wholeness exercise AND share their experience with others.
Both steps (internal reflection and safe sharing) are key.
As part of this exercise, participants watched the message from Howie Mandel linked below.
Please feel free to share these instructions with others.
1) Download and Complete the Wholeness Reflection Exercise
2) Share the exercise with a friend or colleague
3) Click here to watch the video of Howie Mandel and ask your friend to do so as well
4) Take turns sharing your thoughts
Use the Reflection Exercise to guide your conversation
Here is what participants said about the exercise:
“This opened my eyes to re-looking at where I am both professionally and personally”
“I will use this worksheet to help participant see that programs are more than just fitness plans”
“The idea of wholeness is awesome and the key to wellness”